Here are 3 unbiased reviews of the Windsor Pilates system:
--------- "I have been doing the tapes for just under 6 months now. I've gone from a size 12 to a size 6/8 (depending on the brand and cut of the clothing). I do watch what I eat, and I drink lots of water, but I know the Windsor Pilates have had a lot to do with changing my shape/getting me stronger and more toned. I won't lie, these exercises require concentration and you can't "rush" through them (take them slowly), but they'll give you results!" ----------- "Hrm... Tried Windsor Pilates for the first time today. Yes, I was intrigued by the infomercial. I have to admit, the endorsement by celebrities did help a bit. Here's my opinion on it: I like it. Mari Windsor makes for a very good instructor for this video. The "Basics" video gives you a very detailed explanation of the fundamentals of her series... something I needed badly because I've never taken a Pilates class before. I watched (but didn't do) the "Accelerated" video in her series which is somewhere between 45 ~ 60 minutes long. Considering that I AM a beginner, I opted to first do the 20 minute workout to get used to the whole routine. Start small, right? I just finished the Windsor Pilates 20 minute work out and I like it. I have the feeling the whole routine is going to take a lot of getting used to but that's fine with me. (I feel sort of "tingly" right now. It's a good tingle!) I can see now why Pilates is so renowned for creating tight abs. Everything focuses on what they call the "powerhouse" which is pretty much all ab work. Even the leg work focuses on stabilizing of the abs. Control! It's all about control. I'm pretty excited to see if this workout will shave the inches off of my waist (and elsewhere) that it claims to. But I'm not relying solely on the Windsor Pilates routine. I'm still going to do my cardio and weight training although I am going to change the weight training to light weights three times a week vs. the heavier weights two times a week that I am used to doing." Click Here to SAVE 50% on the Windsor Pilates system!
Back to the Windsor Pilates Page
|
© 2002-2004 pilates-method-exercise.com