Mari Windsor Bio

Mari Windsor is responsible for bringing Pilates to new levels of public recognition through her workouts with music icons, celebrities and professional athletes. She studied Pilates primarily with Romana Kryzanowska.

A long time professional dancer and teacher, Mari now owns and operates two studios in the Los Angeles area. For her work in Pilates she has been featured in Allure, Redbook, Elle, LA Magazine, Health and Fitness, USA Today, Fitness, Shape, In Style, Vogue, Glamour and Time and has appeared on MTV, Access Hollywood and Entertainment Tonight.

Mari is the author of several books including The Pilates Powerhouse, The Pilates Pregnancy, and The Pilates Workout Journal. She is a member of the Pilates Guild and is, of course, the creator of the very popular Windsor Pilates exercise and weight loss program.

Mari has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches. Mari’s technique firms, strengthens and tones muscles, resulting in a sleeker, more sculpted body-in just minutes a day. Mari is delighted to have developed this Pilates system to help you get the body you want.

Mari's studios are located at:

8204 Melrose Ave
Los Angeles, CA 90048
323-653-8767

12231 Wilshire Blvd
Los Angeles, CA 90025
310-442-1030

Click here to try Mari's Windsor Pilates home fitness program

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